I was pleased to catch up with my friend, Dr. Dave Woynarowski, noted physician, anti-aging scientist, and author of the best-selling book, “The Immortality Edge”.
In this first segment, he explains the difference between Omega 3 and Omega 6 fatty acids and why there is so much sales hype out there. The run time is just under eight minutes.
We also touch upon the role of telomerase activators in recovery from exercise and how telomeres can be damaged from too much exercise.
